Accueil > Auteur de vidéos: ExerciseToHeal
Qi Gong for Stress with Lee Holden
www.exercisetoheal.com In this logged on, 24/7 world, turn to the ancient practice of Qi Gong to de-stress and reconnect with calm. Instructor (and public television favorite) Lee Holden demonstrates the soothing, rhythmic movements that will counteract the toll stress takes on our body (and spirit). Watch this preview of the QiGong for Stress workout right now to get an idea of its amazing rejuvenating
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Durée : 1 min 41
En ligne le : 22/11/07 05:57
Tags: tai chi qi gong / yoga qi gong
Qi Gong for More Energy with Lee Holden
www.exercisetoheal.com Described by the ancients as the elixir of life, energy - or "Qi" - is the vital essence that creates health, harmony, and well-being. Qi Gong Master Lee Holden, with the support of Exercise To Heal, developed this program to help you tap your internal energy source and put every cell of your body in sync with the world around
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Durée : 1 min 58
En ligne le : 29/08/10 23:58
Tags: tai chi qi gong / yoga qi gong
Sample from "Meditation for Health and Healing" CD with Lee H
Experience a sense of extraordinary peace and relaxation with this gentle CD by Lee Holden. Lee is the acclaimed expert and teacher of ancient Eastern medical practices. A popular figure on American Public Television and PBS stations everywhere, he's shown thousands of people how to tap an inner source of calm and healing. His CD, Meditation for Health and Healing is an audio journey that blends nature sounds, music and a powerful guided visualization to generate deep tranquility, balance and
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Durée : 1 min 13
En ligne le : 12/07/08 21:28
Tags: tai chi qi gong